Science-informed Instructor-led No equipment

Laughter Therapy Courses that Train Your Brain to Smile on Purpose

Evidence-informed sessions to elevate mood, reduce stress, and reconnect your team or yourself with playful ease. Designed by behavior experts and certified laughter coaches.

Browse Courses Why Laughter Therapy?
First-time discount
Use code GIGGLE10 at checkout for 10% off your first course.
Practical format
Short drills, guided sessions, and habit prompts you can repeat in real life.
Next cohort opens weekly • Remote & in-person options • Team packages available

Scientifically Aligned

Protocols integrate breathwork, gentle movement, and social mirroring to stimulate positive affect and vagal tone.

Focus: state-shifts you can feel within minutes.

Zero Equipment

No props, no mats, no photos, no fuss. Sessions fit into breaks and meetings without setup.

Works: in offices, on Zoom, or at home.

For People & Teams

Solo refreshers, group workshops, and corporate programs with measurable outcomes.

Built for: culture, resilience, and retention.

Free Micro‑Lesson: The 60‑Second Chuckle

A playful primer you can try anywhere. No camera, no judgment, just breath and sound.

Includes: a 1‑minute script + reset cue you can reuse before calls, meetings, or commutes.

What You’ll Learn

  • Foundations of laughter therapy and safety
  • Breathing, smiling, and sound activation techniques
  • Play frameworks for remote and in‑person sessions
  • Short daily practices for durable results
Quick self-check

If you can exhale slowly and make a gentle “ha,” you can do this. The goal is consistency, not performance.

Outcomes We Target

  • Lower perceived stress and tension
  • Improved social cohesion and team morale
  • Better focus through physiological state shifts
  • Accessible wellbeing habits for busy schedules
Built for modern schedules

We teach repeatable micro-practices: 30 seconds to 5 minutes, designed to stack into your day.

Get a Course Match Recommendation

Tell us what you want to improve. We’ll suggest a starting course track and a weekly plan.

Need corporate pricing?

We support team onboarding, recurring laughter breaks, and workshop series.

Call us
+1 (415) 762-0398
Typical response time: same business day.
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2‑Minute Smile Timer

Gently lift the corners of your mouth, soften your breath, and hum on exhale. Tap Start and stay curious.

02:00
Tip: If laughter bubbles up, let it. If not, breathe and hum—benefits still apply.

The 60‑Second Chuckle

A tiny, repeatable drill for faster state shifts.

  1. Exhale fully. Inhale through the nose for 4, hold 1.
  2. Exhale with a soft “haaa” whisper. Smile lightly.
  3. Repeat 6 times. On the last two, let a real “ha” appear.
Make it stick

Pair it with a cue: after sending an email, before joining a call, or when you stand up from your desk.

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Workshop Availability

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    Your Recommended Starting Track

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      Next step

      Browse the course catalog and pick the matching level. You can reuse code GIGGLE10 for your first checkout.

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